I studied gout in classes about anatomy and physiology. It was interesting in an intellectual way, and I could answer questions people asked me. Now, it's different. Not because *I* have it, but because my husband does.
When he was diagnosed, he was given a long list of "can'ts." This wouldn't be so bad, except that his cardiologist has given him *his* long list of "can'ts." Put them together and it makes a very long, very depressing list.
It doesn't have to be that way.
When dealing with something as painful as gout, avoiding a "next time" is important. However, there are differences of opinion as to how to accomplish this seeming miracle. Diet is the main focus, as what we eat is the predominant factor in predicting gout flare ups.