Showing posts with label foods that. Show all posts
Showing posts with label foods that. Show all posts

Saturday, January 12, 2013

Gout Cause - Foods That Cause Gout

uric acid

Gout is one of the many kind of arthritis and occurs only when the crystals made of uric acid accumulates between the joints causing extreme pain. Uric acid is a chemical which is filtered by the kidney to be out of the blood which normally doesn't bring any harm.


Gout happens when the body is producing too much acid or due to the fact that the body doesn't eliminate well enough. Amount of uric acid in the body is increased by some foods that contain the chemical purine.


Purine is break down in the kidney and becomes uric acid which will eventually be eliminated by the body through urine or sweat. Foods that are high in purine is normally not encouraged for people who have gout or have a high risk of getting it.

Friday, March 2, 2012

8 Fat Fighting Foods

8 Fat Fighting Foods

Fat Burning Foods can help you burn fat, lose weight, and get in shape in no time. Some foods require more calories to digest than they contain. Also, some foods boost your metabolism thus causing you to burn fat faster than just diet and exercise alone. The following list of foods consist of fruit and vegetables that are easy to digest and do not product harmful toxins, starch or fat thereby giving the body ample time to start detoxifying the excess fat.


Oatmeal


Oatmeal is your perfect fiber-rich fat-fighting food to add to your breakfast. Oatmeal is a great source of dietary fiber, is low in saturated fat and cholesterol. It is rich in minerals like manganese, phosphorus and selenium. Before buying any oatmeal products, make sure you don’t buy sweetened oatmeal. You can add your own flavors and spices like nutmeg.