Do you suffer from menopausal symptoms like hot flashes, night sweats, irritability and mood swings? Here are some herbal remedies that have been used by cultures around the world for the symptoms that occur during menopause.
o Angelica. European garden angelica (Angelica archangelica) and Don gui (A. sinensis). Both strengthen, warm and energize the reproductive organs. Angelica nourishes, restores and revitalizes. These herbs ease those hot flashes, stabilize mood swings and soothe your irritated nerves. Take 1-2 cups infusion or 30 drops of tincture 2-3 times a week.
o Chaste Tree. (Vitex agnus castus). This herb nourishes the pituitary gland and regulates menstruation. It eliminates hot flashes and night sweats and restores hormonal balance. It even helps shrink uterine fibroids. Take 20 drops of tincture 1-2 times a day.
