Many are hailing green tea as one of the best weight loss products in the market. Some are saying that this is due to its fat burning capabilities -- and this claim is valid.
Studies show that green tea can help speed up metabolism by promoting better fat oxidation. In order to understand this fully, we need to first look into how calories work.
Calories are units of energy usually associated with food. The cells of the body absorb energy from the food and drinks we consume, while expelling energy as its by-product. If the person is eating right, there is a balance between the consumed calories and the expended ones. Unwanted weight gain is very unlikely in this scenario.
On the other hand, if the person is consuming way too many calories that the body cannot expend these quickly, then these pockets of "energy" are stored in the person's adipose tissues or fat cells. The fat cells eventually multiply as time goes on which, unfortunately enough also slows down the metabolic rate. This is one of the many reasons why losing weight can be so difficult for many people, BUT.
A green tea fat burner diet helps jumpstart the metabolic functions of the body. Fat oxidation means that more calories are burned as compared to its former state.
This makes it easier to see weight loss results when the person starts eating right and exercising his or her way to better state of physical fitness.
The calories from the food and drinks are not only absorbed faster, but more efficiently as well. This process slows down the body's need to store energy in and create more adipose tissues.
Better fat oxidation also means that the person has more energy to expend. The person feels more invigorated and is more likely to move about -- which also helps burn off more calories.
Important
However, it should be noted that the green tea fat burner diet is not a miracle solution to all your weight problems. Although you lose more pounds faster, it is still up to you to go on a well balanced diet and find an exercise program that you can subscribe too.
Chinese Slimming Tea - Proven to work
Also not just any green tea will work you will need a special slimming tea like the very popular and effect Cho Yung Tea which is certified by the Chinese Ministry of Health for has a proven slimming effect.
Cho Yung has many natural ingredients to help detox your body, cleanse the spleen, optimise your digestion & metabolism, support your internal organs, notably the liver, kidney and large intestine as well as assisting food digestion and generally promoting good health.
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