Green Tea Fat Burner Diet

The green tea fat burner diet is one of the most effective diets going.... You can use green tea, or oolong tea and get fabulous weight loss results.

The theory of how the diet works, and the amount of tea to drink is the key. Here are some of the basics that you need to know about a green tea diet.

Increases Metabolism

Burns Fat

Targets Belly Fat

Tea Diets are easy to follow

Proven to help you loose weight

Increased Energy

These are some of the diet basics you need to know. There are also particular times of the day to drink the diet tea, as well as the quantity of tea that affect how much weight you can lose on your diet. It can be very effective and weight actually comes off very easily.

I personally tried the diet and found it very easy to follow, and lost over 15 pounds in 3 months with very little effort or change in diet. Two of the additional pluses I also got was clear, beautiful skin, and much higher energy levels.

I lost the mid afternoon sleepy phase I was having difficulty with. Personally, I used oolong tea for my tea diet. (Oolong is a blend of green and black tea) and it worked very well for me. The flavor of the oolong became very addictive as well. My oolong was grown in the Fujian region of China and was authentic oolong.

So, if you want to lose some weight, the green tea fat burner diet might be just the diet for you. It is quite inexpensive when you compare this diet with alternative diet programs and foods.