Thursday, March 28, 2013

Health Within Your Hands - Homemade Colon Cleanse

colon cleanse

The method of getting your body free with toxins that build up in your colon is Colon cleansing. The toxic waste build up in your colon can cause dangerous illnesses. When your colon is cleaned up, your digestive system will regenerate its good condition. Colon Cleansing process can be done in 2 different ways: purchasing colon cleansing kits to the market and creating your personal homemade colon cleansers.


A lot of people are using Home-made colon cleansing in decades now. Colon Cleansing method is used to maintain our digestive system healthy. Eventually, the foods and beverages we take in can stack-up in the colon walls making the waste substances to be absorbed back into your intestine instead of excreting it out. Therefore, it is very important to cleanse your colon to regain good health.

Monday, March 25, 2013

Headache Pain Remedies: Fact Vs. Fiction

headache pain

Is Headache Pain Disrupting Your Life?


In today's high-speed, high-stress world, headaches have become something of a constant companion for many people. As a matter of fact, the National Library of Medicine reports that the most likely causes of occasional to chronic severe headaches are stress and tension. With over 78% of adults experiencing tension-type headaches and 30% of the general population suffering chronic migraines, is it any wonder that the business of headache pain remedies is booming? Add to these startling numbers the 20% of children and adolescents who also battle chronic headaches and migraines, and you begin to understand the massive scope of this problem.

Thursday, March 21, 2013

Gout Attacks And Alcohol Consumption

uric acid

It is commonly found that there exists a definite connection between gout attacks and alcohol consumption. People who consume more of alcohol, especially beer, are prone to getting attacks of gout than teetotalers, for that matter. Why exactly does this happen? What is the reason for alcohol triggering off a gout attack? These questions can be answered once we get a basic idea of gout and its causes.


We have a substance called purines in our body's cells, which break down and are responsible for the production of uric acid, a very important chemical that is required by our body to protect the blood vessels. But sometimes, due to various reasons, the uric acid levels in our body become very high and the kidneys are unable to eliminate it through urine. This leads to the formation of uric acid crystals or monosodium urate crystals being deposited in the tendons, joints, kidneys, etc, leading to a form of arthritis known as gout. It is this problem which causes inflammation in one or several of the joints in the body, leading to redness, swelling, heat, and of course, agonizing pain in the area affected.

Sunday, March 17, 2013

Green Tea Fat Burner: Shattering the Myths

this supplement

You might have heard about the use of green tea extracts in modern-day weight loss supplements. This supplement has been used for its medicinal properties for centuries to treat almost everything from headaches to depression.


One of the main ingredients of this supplement is its natural antioxidants that protect the liver from harmful toxins and improve its normal function. These antioxidants remove harmful radicals in the body as well as speed up your metabolism.


The question at hand, is regarding the efficiency of this supplement as a fat burner? Certain myths have risen about this topic, and this article will give you a clear indication on what is true about this supplement in itself as well as the green tea extract found in dietary supplements.

Wednesday, March 13, 2013

4 Herbs That Aid in Male Libido Enhancement

this herb

Testosterone is a steroid hormone that is secreted in the testes of males. Along with being the primary male sex hormone, it is also responsible for the overall health and well being of men. With age, there is a decrease in the production of testosterone by the body, leading to lower energy levels and decreased sexual desires.


However, there is no need to panic, as there are certain herbs that are known for their 'testosterone boosting properties'. There is hope that you will be able to regain your vigor and vitality in a natural manner.


So what are these herbs that can turn back the clock and give you a new lease on your health and sexual life? Let's find out.

Sunday, March 10, 2013

Health Wellness Fitness With Stroke and Depression

After suffering a stroke not only does your self esteem take a bashing but also your general health wellness fitness. Unfortunately your family suffers right along with you. They are faced with the process of trying to care for you throughout your rehabilitation. As a stroke survivor you are now confronted with two major challenges, regaining your former physical capabilities, and defeating depression which is likely to follow.


Health wellness fitness research shows that it is likely that 10 to 27 per cent of victims who have survived a stroke will suffer a major depression. Additionally within two months a further 15 to 40% are likely to experience symptoms of the onset of a major depression. Unfortunately it is likely to take up to one year for the depression to be satisfactorily treated.

Wednesday, March 6, 2013

Green Tea Fat Burner Products and Why They Work

burner product

I don't know when you will read this article, but I'm writing this article in January, and when a new year comes along many people talk about dieting. In January more than any other month you find a lot of advertisements for weight loss. There are many diets on the market, some healthy and some not so healthy. Using a green tea fat burner product in a diet plan helps to increase your metabolism so the weight will come off easier.


A study in the American Journal of Clinical Nutrition tells us green tea extract does in fact help increase metabolism and fat oxidation in the body. So if you are one of those dieting and looking for a safe way to lose weight a green tea fat burner product may be what you need to jump start your plan.

Saturday, March 2, 2013

4 Healthy Weight Loss Tips That Really Work

halfway through

There are so many gimmicks and fad diets out there that are simply terrible for your body. They promise to make you thin, but at what cost? Usually, at a very steep price to your health. Not only that, most people who go on diets cannot sustain them and actually put on more weight than when they first started. To keep the weight off for years and hopefully the rest of your life, you need to have a very different viewpoint about weight loss and dieting. So, I have included a few great weight loss tips in the article that should make a very big difference in your life if you apply them. They are simple, common sense things, but will get you amazing results...